

What to do When Race-Day Goes Wrong
Aug 12, 2024
Kurt Madden and Louise Strydom, experienced coaches known for their inspiring stories in triathlons, tackle race-day mishaps. They discuss when to pivot from 'plan A' to 'plan B' and the critical moments to withdraw versus continue racing. Kurt shares gripping tales from the Ironman World Championship, emphasizing adaptability amid adversity. Louise offers practical tips for common triathlon challenges like foggy goggles and cramps. Their insights promote mental resilience, community support, and the drive to cross the finish line, no matter the obstacles.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Intro
00:00 • 2min
Navigating Race-Day Challenges and Olympic Aspirations
01:45 • 2min
Olympic Aspirations: Exploring New Sports
04:00 • 8min
Resilience on Race Day
11:52 • 14min
Overcoming Race-Day Challenges
26:19 • 24min
Prioritizing Health in Competition
50:13 • 10min
Mastering Triathlon Transitions: Techniques for Success
01:00:27 • 6min