Kurt Madden and Louise Strydom, experienced coaches known for their inspiring stories in triathlons, tackle race-day mishaps. They discuss when to pivot from 'plan A' to 'plan B' and the critical moments to withdraw versus continue racing. Kurt shares gripping tales from the Ironman World Championship, emphasizing adaptability amid adversity. Louise offers practical tips for common triathlon challenges like foggy goggles and cramps. Their insights promote mental resilience, community support, and the drive to cross the finish line, no matter the obstacles.
