
What to do When Race-Day Goes Wrong
The TriDot Triathlon Podcast
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Overcoming Race-Day Challenges
This chapter addresses common challenges athletes encounter during triathlon race day, including foggy goggles, cramps, and equipment issues. It provides practical strategies for managing these obstacles, emphasizing mental resilience and adaptability. Through personal anecdotes and actionable tips, athletes learn to navigate discomfort and setbacks while maintaining focus and confidence throughout the event.
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