We Can Do Hard Things Glennon’s Dramatic Social Media Plan with Amelia Hruby
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Dec 3, 2024 Amelia Hruby, a writer, educator, and podcaster with a PhD in philosophy, joins to explore the emotional toll of social media. She and Glennon discuss the toxic patterns of seeking validation online and share techniques for healthier interactions. Glennon opens up about her own choice to step away from social media and the challenges that come with it. They emphasize the importance of genuine relationships and personal boundaries, comparing the process of leaving social media to a breakup, urging listeners to reassess their digital lives.
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Amelia's Social Media Journey
- Amelia Hruby's social media use began positively, connecting her with friends and family.
- Over time, it became tied to her self-worth, mirroring codependent relationship patterns.
Faux Community vs. Real Connection
- Glennon Doyle's positive social media experiences included community building and fundraising.
- She now realizes the connections were superficial and hindered real community growth.
Parasocial Relationships' Impact
- Parasocial relationships online can hinder real-life connections.
- Many online interactions may only equate to a fraction of a real relationship.