We Can Do Hard Things cover image

Glennon’s Dramatic Social Media Plan with Amelia Hruby

We Can Do Hard Things

CHAPTER

Navigating Social Media's Impact

This chapter explores the complexities of social media and its effects on personal well-being, highlighting individual experiences and advocating for healthier engagement. The speakers reflect on the detrimental impacts of seeking validation online versus nurturing genuine relationships. They emphasize the importance of recognizing personal boundaries and the need to navigate the evolving landscape of social media for improved mental health.

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