

Parental Anxiety with Debra Kissen, PhD
Jul 9, 2024
Debra Kissen, PhD, discusses parental anxiety, emphasizing neuroplasticity and brain rewiring. She explores emotional regulation, challenging catastrophic thinking, and incorporating mindfulness for parents. The podcast offers practical guidance on managing anxiety and strengthening connections with children.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Intro
00:00 • 4min
Exploring the Optimistic Concept of Neuroplasticity and Brain Rewiring
03:43 • 2min
Parental Anxiety and Emotional Regulation
05:43 • 9min
Challenging Catastrophic Thinking for Parents
14:18 • 8min
Parental Anxiety and Mindfulness
21:59 • 18min
Navigating Parental Anxiety with Neuroscience-Based Guidance
39:33 • 3min