8min chapter

Evidence-Based: A New Harbinger Psychology Podcast cover image

Parental Anxiety with Debra Kissen, PhD

Evidence-Based: A New Harbinger Psychology Podcast

CHAPTER

Challenging Catastrophic Thinking for Parents

The chapter delves into the impact of catastrophic versus realistic thinking for parents, offering insights on managing comparisons induced by social media and navigating overwhelming feelings associated with diagnoses like Borderline Personality Disorder. It emphasizes the importance of challenging catastrophic thoughts for effective problem-solving and provides strategies for parents to navigate worrisome global events without succumbing to unhealthy thinking patterns.

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