

Essentials of the New Science of Learning
Sep 11, 2024
Todd Zakrajsek, an Associate Research Professor at UNC Chapel Hill, explores essential strategies for college success. He discusses how freshmen often struggle with evidence-based learning techniques and the importance of understanding cognitive load and metacognition. The impact of sleep, nutrition, and exercise on academic performance is highlighted, alongside practical advice for time management, especially for students with ADHD. Todd also shares insights on the writing process and the role of editing in enhancing productivity.
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