The Impact of Sleep and Nutrition on Learning

Most freshman students enter college with little knowledge of evidence-based strategies for successfully navigating the college experience. In this episode, Todd Zakrajsek joins us to discuss a variety of approaches that students can use to more efficiently achieve their learning goals. Todd is an Associate Research Professor and Associate Director of a Faculty Development Fellowship at the University of North Carolina at Chapel Hill. He is also the Director of four Lilly conferences on evidence-based teaching and learning. Todd is the author of many superb books, and has published six books (so far) in the past five years. His most recent book is Essentials of the New Science of Learning.

A transcript of this episode and show notes may be found at http://teaforteaching.com.