In this episode of "Going Inside" John Clarke is joined by Cece Sykes, an experienced therapist and Internal Family Systems (IFS) practitioner. Cece shares insights into addiction, recovery, and the role of IFS in understanding and healing addictive patterns. The conversation delves into the stigma around mental health and addiction, the importance of compassion in therapy, and the impact of agenda in the therapeutic process.

Learn more about John: https://www.johnclarketherapy.com/

Key Topics Discussed:

1. Internal Family Systems (IFS) Approach:

Cece Sykes introduces the IFS model, discussing how it provides a unique perspective on addiction by recognizing the various parts within an individual and understanding their roles.

2. Compassionate Therapy: 

We the significance of compassion in therapy, emphasizing how a compassionate approach fosters trust and openness in clients, particularly those dealing with addictive behaviors.

3. The Role of Agenda: 

Cece and John delve into the concept of agenda in therapy, acknowledging the therapist's goals while respecting the autonomy of the client. They discuss the impact of agenda on addiction treatment.

4. Understanding Stigma and Shame: 

The conversation addresses the stigma associated with addiction, both in society and within the therapeutic space. Cece emphasizes the importance of acknowledging the legitimacy of clients' struggles.

5. Hope and Healing: 

The episode concludes with a message of hope for those struggling with addiction, highlighting the potential for healing and transformation through understanding one's internal system.

To find out more about Cece Sykes visit: https://www.cecesykeslcsw.com/