Going Inside: Healing Trauma from the Inside Out cover image

Addiction and IFS ft. Cece Sykes

Going Inside: Healing Trauma from the Inside Out

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Compassionate Healing in Addiction

This chapter explores the role of self-compassion in overcoming addiction, arguing against the effectiveness of guilt and shame. It emphasizes the importance of nurturing an environment that fosters autonomy and collaboration in therapy, while offering hope and resources for those on the path to recovery.

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