
[MINDSET] Ep.296 How to Build Radical Confidence with Lisa Bilyeu
Mar 8, 2023
Lisa Bilyeu, co-founder of Quest Nutrition, shares insights on building radical confidence and becoming the hero of your own life. They discuss creating momentum, bouncing back from failure, habits for success, and reframing failure as a learning opportunity. The episode provides actionable advice for stepping into action, embodying success habits, and shifting into your purpose.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11
Intro
00:00 • 2min
Building Radical Confidence in Writing a Book
01:42 • 7min
Exploring the Relationship Between Confidence, Courage, and Action
08:51 • 4min
Embracing Failure and Building Confidence
12:27 • 9min
Embracing Failures and Turning Them into Opportunities
21:29 • 6min
Overcoming Adversity and Rewiring Habits for Success
27:26 • 3min
Exploring the Significance of Habits in Building Confidence and Personal Development
30:33 • 5min
Exploring Emotional Stability and Managing Reactions
35:18 • 4min
Exploring Triggers and Building Radical Confidence
39:11 • 3min
Overcoming Self-Doubt and Turning Inner Criticism into Motivation
42:25 • 7min
Strategies for Achieving Big Goals Quickly and Effectively
49:37 • 4min