5min chapter

You Turn Podcast w/ Ashley Stahl cover image

[MINDSET] Ep.296 How to Build Radical Confidence with Lisa Bilyeu

You Turn Podcast w/ Ashley Stahl

CHAPTER

Exploring the Significance of Habits in Building Confidence and Personal Development

This chapter emphasizes the significance of cultivating habits to boost confidence and personal growth, with a focus on transitioning from a failure mindset to a learner mindset. It explores the identification of skills and habits for goal achievement, while also addressing harmful habits like emotional reactivity and the importance of attaining emotional sobriety.

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