3min chapter

You Turn Podcast w/ Ashley Stahl cover image

[MINDSET] Ep.296 How to Build Radical Confidence with Lisa Bilyeu

You Turn Podcast w/ Ashley Stahl

CHAPTER

Overcoming Adversity and Rewiring Habits for Success

The chapter delves into the importance of perseverance in difficult times and the necessity to push through challenges. It also discusses the need to retrain the brain's patterns from self-criticism to self-encouragement through regular practice of positive affirmations.

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