7min chapter

You Turn Podcast w/ Ashley Stahl cover image

[MINDSET] Ep.296 How to Build Radical Confidence with Lisa Bilyeu

You Turn Podcast w/ Ashley Stahl

CHAPTER

Overcoming Self-Doubt and Turning Inner Criticism into Motivation

Exploring the effects of reactivity in communication and the importance of managing negative self-talk by transcribing and understanding its impact. The chapter highlights the transformation of negative inner voices into sources of motivation and improvement, shifting the mindset towards viewing criticism as a tool for growth.

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