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The One You Feed

Maggie Smith on Writing for Healing

Jan 19, 2021
Maggie Smith, a celebrated poet and bestselling author, explores the healing power of writing in her latest book, *Keep Moving*. She shares how poetry serves as a personal conversation and a problem-solving tool during dark times. The discussion highlights hope as an essential component of healing and emphasizes gratitude even amidst struggles. Smith also reflects on the transformative journey of navigating emotional challenges, using writing to foster resilience and connect through personal experiences of loss and growth.
55:48

Episode guests

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Quick takeaways

  • Writing poetry can be a form of conversation, problem-solving, and healing for the poet.
  • Hope is essential in overcoming difficulties and must be nurtured through imagination.

Deep dives

Fresh Starts and Personal Transformation

Believing in fresh starts, recovering from challenges, and helping others make consistent positive changes are crucial for personal growth. Embracing new beginnings, such as overcoming addiction or adopting a meditation practice, can lead to significant transformations. Through dedication to self-improvement and supporting others, one can find the strength to navigate life's ups and downs.

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