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Maggie Smith on Writing for Healing

The One You Feed

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Two Wolves of Emotion

This chapter examines the metaphor of two wolves within us, representing the struggle between positivity and negativity. It reflects on personal experiences of navigating emotional challenges and highlights the importance of resilience and self-accountability through practices like writing positive affirmations. The discussion delves into the complexities of healing and the transformative power of acknowledging pain while fostering hope in the midst of adversity.

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