Maggie Smith on Writing for Healing
The One You Feed
The Healing Power of Writing
This chapter examines the therapeutic benefits of writing as a means of emotional expression and healing. The speakers share personal stories and insights, emphasizing the role of storytelling and creativity in fostering resilience and mental well-being.
Maggie Smith is a poet whose work has been widely published, anthologized, and has appeared in Best American Poetry, the New York Times, The New Yorker and elsewhere. Her latest book, Keep Moving: Notes on Loss, Creativity, and Change, a collection of essays and quotes, is a national bestseller.
In this episode, Maggie and Eric discuss this new book and how for her, writing poetry is having a conversation with herself, problem solving, and healing on paper.
If you’d like to start out this new year restoring some balance and putting some healthy habits in place, or if you’re tired of waiting for the right circumstances to make progress towards your goals, Eric, as a behavior coach, can help you.
To book a free, no-pressure 30-minute call with Eric to see if working with him in The One You Feed Personal Transformation Program is right for you, click here.
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In This Interview, Maggie Smith and I discuss Writing for Healing and…
- Her book, Keep Moving: Notes on Loss, Creativity, and Change
- The dark time in her life that gave birth to her growth
- How hope is imaginative and necessary if you’re to come out of difficulty
- The role of endurance in healing
- Gratitude as a practice even in the darkest times
- That big life changes are often identity issues that cause us to ask “who am I now?”
- Another meaning to the phrase “it’s always something!”
- The reality that we pave the path of the future one step at a time
- Her experience as a recovering pessimist
- The difference between her poetry and her essays
- The role of setting in her poetry
- How it never feels good in the long run to have done the wrong thing
- Post Traumatic Growth
Maggie Smith Links:
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If you enjoyed this conversation with Maggie Smith on Writing for Healing, you might also enjoy these other episodes:
Writing as a Path to Awakening with Albert Flynn DeSilver
Power of Poetry with Ellen Bass
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