Ep 68 - Irene Lyon | The Nervous System

1

Introduction

00:00 • 2min

2

What Is the Nervous System?

02:29 • 3min

3

Healing the Nervous System

05:42 • 3min

4

The Inevitable Attack on Babies

08:48 • 3min

5

How to Survive Stress in a Child's World

11:44 • 4min

6

The Window of Tolerance

15:19 • 4min

7

Car Accidents

19:45 • 2min

8

Are We All Very Different? Verse Is Not, Yes, Your Your.

21:22 • 2min

9

Do You Know What's Going on Within the Nervous System?

23:40 • 3min

10

You Bet You Everything Is Normal, Hio, Normal

26:47 • 2min

11

Hydrotherapy Is a Great Tool for Healing Chronic Illnesses

28:33 • 4min

12

Breath Work for a Cold Thing?

32:05 • 3min

13

Meditation Retreats

34:41 • 3min

14

Polyvegal Theory

37:56 • 6min

15

You Will Leave a Person With a False Sensation of Reality

43:38 • 2min

16

How to Be a Better Teacher, Ike.

45:31 • 2min

17

The Brain's Way of Healing

47:46 • 4min

18

Building Capacity in the Physiology

51:47 • 3min

19

Is Too Much Happening Too Soon?

54:20 • 4min

20

When We Spilt Something, We Clean It Up

58:42 • 2min

21

Is It a Mental Illness?

01:00:52 • 2min

22

Are You Uncomfortable With Your Kid Touching a Tree?

01:03:21 • 2min

23

Does an Individual Have to Relive Troma to Heal Tromer?

01:05:20 • 6min

24

How to Work With Anger

01:11:15 • 3min

25

Healthy Aggression and Anger

01:14:18 • 5min

26

The Relationship Between Anger and Tribalism

01:18:53 • 2min

27

What's the Long Term Impact of Fawns on Children?

01:21:18 • 2min

28

I'm Not Following All the Research, Because It's Too Soon

01:23:11 • 2min

29

The Developmental Delayed Developmental Delays

01:24:49 • 2min

30

What Is Going on With the Aitos?

01:26:28 • 3min

31

The Face Is Essential

01:29:39 • 2min

32

Are You Having a Disregulated Nervous System?

01:31:16 • 3min

33

How to Heal Chronic Conditions

01:34:20 • 2min

34

How Much Potential Do Humans Have?

01:36:15 • 2min

35

Take Care of Your Shit

01:38:24 • 3min