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Building Emotional Agility

Sep 22, 2016
Guest
Susan David
30:48
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1
Introduction
00:00 • 3min
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2
Emotional Agility and Rigidity in the Workplace
02:42 • 4min
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3
Are You Too Emotional?
06:27 • 4min
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4
Emotional Agility
10:36 • 4min
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5
Emotional Agility Is a Critical Human Leadership Skill
14:15 • 3min
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6
Slash Idea Cast - The Story of Innovation
17:05 • 2min
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7
Creating Space in Your Thoughts
18:52 • 5min
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8
How to Be More Emotionally Agile in the Workplace
23:56 • 5min
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9
The Ultimate Goal of Emotional Agility
29:21 • 3min
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Susan David, author of "Emotional Agility" and psychologist at Harvard Medical School, on learning to unhook from strong feelings.
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