Emotional Agility Is a Critical Human Leadership Skill

Our thought, imotion or story is driving our actions and our interactions. So one thing that's really critical from an emotional agility perspective is to simply recognize your thought for what it is. And this is a critical aspect of emotional agility. Victor frankle, who survived the notsy death camps, wrote beautifully this idea that between stimulus and response, there is a space,. In that space is our power to choose. It is in that choice that comes our growth and freedom.