Happy Place

Jessica Ennis-Hill

Dec 16, 2019
Guest
Jessica Ennis-Hill
Jessica Ennis-Hill, Olympic champion and key face of the London 2012, shares her journey as a heptathlete and discusses perseverance, the incredible 2012 Olympics, balancing pregnancy and training, getting back into shape after giving birth, the joys and challenges of parenting, and a shift in perspective on exercise.
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Episode notes
1
Introduction
00:00 • 2min
2
Jessica Ennis-Hill's Journey as a Heptathlete
02:20 • 2min
3
Perseverance and the Long-Term Approach
04:11 • 6min
4
The Incredible Year of 2012: Olympics in London
10:30 • 9min
5
Pregnancy, Training, and Balancing Responsibilities
19:14 • 4min
6
Getting Back into Shape after Giving Birth
23:01 • 7min
7
The Joys and Challenges of Parenting
29:38 • 15min
8
A Shift in Perspective on Exercise
44:54 • 3min