Jessica Ennis-Hill

Jessica Ennis-Hill, a retired track and field superstar and 2012 Olympic champion, shares her inspiring journey of resilience and mental strength. She discusses the pressures of being a top athlete at the London Olympics and the vital role of sports psychology in overcoming distractions. Ennis-Hill reflects on balancing motherhood with her career, emphasizing that happiness is her ultimate priority. She also highlights the importance of laughter during tough moments and the supportive networks that helped her navigate challenges and achieve success.

Join Olympic champion Jessica Ennis-Hill and boxing pioneer Nicola Adams as they explore the transformative power of mindset in sports. Ennis-Hill, known for her heptathlon prowess, and Adams, the first double Olympic champion in women's boxing, share personal struggles and triumphs. They dive into how resilience shapes peak performance, the significance of defining golden moments, and the unexpected kindness that can alter life’s trajectory. Their inspiring stories highlight the journey beyond competition, emphasizing perseverance and the importance of mental strength.

Jessica Ennis-Hill, Olympic champion and key face of the London 2012, shares her journey as a heptathlete and discusses perseverance, the incredible 2012 Olympics, balancing pregnancy and training, getting back into shape after giving birth, the joys and challenges of parenting, and a shift in perspective on exercise.