AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
The High Performance Podcast
What’s the Mindset Behind Golden Moments? With Jessica Ennis-Hill (and Nicola Adams)
Feb 28, 2025
Join Olympic champion Jessica Ennis-Hill and boxing pioneer Nicola Adams as they explore the transformative power of mindset in sports. Ennis-Hill, known for her heptathlon prowess, and Adams, the first double Olympic champion in women's boxing, share personal struggles and triumphs. They dive into how resilience shapes peak performance, the significance of defining golden moments, and the unexpected kindness that can alter life’s trajectory. Their inspiring stories highlight the journey beyond competition, emphasizing perseverance and the importance of mental strength.
20:14
Episode guests
AI Summary
AI Chapters
Episode notes
Podcast summary created with Snipd AI
Quick takeaways
- The podcast uniquely combines personal storytelling with significant artifacts to dive deeper into the defining moments of athletes' careers.
- Jessica Ennis-Hill emphasizes the critical role of mindset and psychology in overcoming adversity and achieving peak performance in sports and life.
Deep dives
The Launch of Goldmines Podcast
Jess Ennis-Hill expresses her excitement about launching her own podcast, Goldmines, which delves into the journeys of various athletes and their golden moments. She highlights the unique aspect of the podcast where each guest brings in three significant items from their careers, which helps catalyze deeper discussions about their experiences. This innovative format allows guests to share personal stories connected to their items, whether they are medals or other meaningful objects, helping to illuminate their paths to success. The intent is to explore not just triumphs, but the challenges and turning points that shape an athlete's performance and mindset.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode