AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
7min chapter
Jessica Ennis-Hill
Happy Place
Getting Back into Shape after Giving Birth
The speaker shares their personal experience of getting back into shape after giving birth, discussing the physical changes they noticed, the challenges they faced, and the exercises that helped them strengthen their core and pelvic floor muscles.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode