

22: How to Stop Comparing Yourself to Other People | Deep Dive
Mar 29, 2018
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
Introduction
00:00 • 2min
Why We Compare Ourself to Others and How to Stop
01:52 • 2min
The Negative Effects of Comparing Yourself to Other People
03:22 • 2min
The Importance of Comparing Yourself to Others
05:06 • 2min
The Evolution of Comparison
07:29 • 2min
The Psychology of Comparison
09:14 • 3min
The Importance of Comparing Yourself to Others
11:47 • 2min
The Neuroses of Social Media
14:10 • 2min
The Problem With Comparing Ourself to Others
15:54 • 2min
How to Spot Shameful Comparisons
18:02 • 2min
How to Stop Mourning When You Compare Yourself to Others
20:09 • 3min
How to Overcome Subconscious Goals and Enhance Yourself
23:19 • 4min
The Paradox of Comparison
27:22 • 6min
The Three Main Motivations for Comparing Yourself to Others
33:05 • 2min
The Hall of Mirrors
34:50 • 2min
How to Compare Yourself to Others
37:15 • 2min
How to Compare Yourself to Others
38:56 • 2min
How to Control Your Motivations
41:19 • 3min
How to Stop Comparing Yourself to Others
43:54 • 2min
How to Avoid Comparing Yourself to Others
46:14 • 3min