6min chapter

The Jordan Harbinger Show cover image

22: How to Stop Comparing Yourself to Other People | Deep Dive

The Jordan Harbinger Show

CHAPTER

The Paradox of Comparison

Jordan Harbinger: When we compare ourselves, we're often doing both of these things simultaneously. We need to study other people in order to measure our progress but by measuring our progress, we often end up inflating ourselves or tearing ourselves down. It's a toxic hall of mirrors. But there is another reason that comparing ourselves to other people makes us so unhappy. There are more reasons why it's bad for you.

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