Body Learning: The Alexander Technique

How the Alexander Technique can help your Poker Playing

Feb 13, 2011
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Episode notes
1
Introduction
00:00 • 2min
2
The Alexander Technique and Poker
02:08 • 6min
3
The Importance of Interrupting Bad Habits
07:41 • 5min
4
The Effect of Sitting on Posture
12:17 • 2min
5
The Importance of Physical Flexibility in Poker
14:03 • 2min
6
The Alexander Technique and Poker
16:02 • 2min
7
Ashley Adams on the Alexander Technique
17:52 • 2min