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How the Alexander Technique can help your Poker Playing

Body Learning: The Alexander Technique

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The Effect of Sitting on Posture

Sitting is the most challenging activity to do well as contrasted with standing or lying down. I would have thought perhaps naively that a process that could help you improve the way in which you do anything sitting standing moving your arms about so on could be a useful tool not just sort of remedially for posture but perhaps to give you more options in how you organize organize yourself and could not be a factor in being a better player.

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