

Dos and Don’ts for Genetic Health with Dr. Ben Lynch
5 snips Aug 26, 2019
Dr. Ben Lynch, expert in genetic health, explains the dangers of oversimplifying health decisions based on individual genes like MTHFR. He emphasizes the importance of focusing on foundational aspects of health, tracking nutrition, and avoiding biases in medical research. The conversation tackles gene-based therapy, the impact of inputs on gene expression, and the significance of starting with simple interventions before delving into specialized treatments.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Intro
00:00 • 3min
Avoiding Oversimplification in Health Decisions Based on Genetics
02:36 • 9min
Evolution of Gene-Based Therapy and the Impact of Inputs
12:02 • 5min
Addressing the Bigger Picture: Foundations of Health
17:16 • 21min
Optimizing Nutrition Through Nutrient Tracking
38:22 • 4min
Resources and Key Treatments for Health
42:47 • 2min
Growing Sprouts at Home and Importance of Air Quality
45:16 • 7min