Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9
Introduction
00:00 • 2min
The Benefits of Meditation for Beginners
02:01 • 4min
The Differences Between Intermediate and Intermediate Meditation
05:39 • 5min
The Importance of Technology in the Buddhist Community
11:02 • 3min
The Benefits of Focused Ultrasound for Brain Stimulation
14:02 • 3min
The Existential Risk of Neuroplasticity
17:17 • 3min
The Importance of Intentional Learning
20:26 • 2min
The Importance of Psychedelics in the Future
22:27 • 4min
The Importance of Adaptive Mindfulness in Meditation
26:22 • 3min