The Contemplative Science Podcast cover image

The Enlightenment Hack? w/Jay Sanguinetti

The Contemplative Science Podcast

CHAPTER

The Differences Between Intermediate and Intermediate Meditation

Long-term practice changes dynamic network activity in the brain. A beginner doesn't know what to do with that, so they don't have a mental language. It's cool that for the advanced practitioner who's come to realize that being fine is just fine, then you can hijack the system and put them into a fine state. The belief structure that you bring to the experiment or to the clinic is crucial in my point of view.

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