The Weekend University

Breaking the Secret Cycle of Anger, Shame and Depression - Terry Real

Jun 16, 2023
Terry Real, a renowned family therapist and author, dives deep into the emotional struggles men face due to trauma and societal pressures. He discusses how these pains can lead to issues like self-medication and aggression, emphasizing the need for connection and vulnerability. Real critiques the damaging aspects of patriarchy and traditional masculinity, advocating for emotional expression in boys and re-empowerment for girls. He also shares practical therapy techniques to help men navigate shame and grandiosity, ultimately promoting healthier relationships.
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