The Happy Engineer | Career Success for Engineering Leadership

104: True Esteem - from Deep Insecurity to Unshakable Confidence with Teresa Quinlan | EQ Emotional Intelligence Expert Coach

Jun 1, 2023
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Episode notes
1
Introduction
00:00 • 5min
2
The Importance of Intelligence in Engineering
05:13 • 1min
3
The Importance of Intelligence
06:29 • 5min
4
The Effect of Emotions on IQ
11:22 • 3min
5
The Importance of Available Energy in Career Coaching
13:57 • 3min
6
How to Break One and Start the Other
16:30 • 4min
7
How to Quiet the Narrative That Keeps You Fixed
20:14 • 3min
8
The Relationship Between Confidence and Estimacy
23:33 • 2min
9
The Power of Choice
25:43 • 4min
10
How to Be a Better Listener
29:24 • 3min
11
How to Shut Up Yourself and Control Your Emotions
32:34 • 5min
12
The Importance of Emotional Self-Awareness
37:28 • 3min
13
How to Guide and Lead a Happy Engineer
40:50 • 3min
14
Why I Slingshot Across Moments of Confidence and Deep Insecurity
43:23 • 6min
15
How to Choose a Different Belief
49:04 • 4min
16
How to Say I Am Smart
52:34 • 5min
17
How to Create Bulletproof Confidence
57:52 • 3min