The Outlier Health Podcast NMA Chats: From Hitting Rock Bottom to Helping Others Live Their Best Lives with Adam Sud
Dec 19, 2023
Adam Sud, a former addict turned behavioral wellness & nutrition expert, shares his powerful story of hitting rock bottom and entering rehab. He discusses topics such as the influence of family, bullying, addiction to Adderall, impact of environment on behavior, and the importance of self-exploration. The podcast wraps up with a discussion on living each day with empathy and kindness.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 2min
Growth, Family, and Bullying
01:41 • 7min
Addiction to Adderall: A Temporary Relief for a Burdened Life
09:00 • 27min
Trust, Willpower, and the Impact of Environment on Behavior
36:01 • 17min
Addiction and Self-Exploration
52:57 • 19min
Wrapping up the discussion and connecting with Adam Sud
01:11:44 • 2min
Living each day with empathy and kindness
01:13:21 • 2min