2min chapter

The Outlier Health Podcast cover image

NMA Chats: From Hitting Rock Bottom to Helping Others Live Their Best Lives with Adam Sud

The Outlier Health Podcast

CHAPTER

Living each day with empathy and kindness

The guest shares a saying from a close friend who passed away, suggesting that instead of living each day as if it's the last, we should treat everyone we meet as if it's their last day of life, which they find to be a wonderful sentiment.

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