19min chapter

The Outlier Health Podcast cover image

NMA Chats: From Hitting Rock Bottom to Helping Others Live Their Best Lives with Adam Sud

The Outlier Health Podcast

CHAPTER

Addiction and Self-Exploration

This chapter explores the concept of addiction and the process of self-exploration to identify the need for change. It discusses different coping mechanisms, the importance of asking oneself questions, and making changes in one's environment.

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