Lift Free And Diet Hard with Andrew Coates

EP #313 Victoria Pal: Longevity in Life, Longevity in a Fitness Career

Jun 25, 2024
Celebrity fitness trainer Victoria Pal discusses working with high net worth clients, focusing on longevity and lifestyle education. She emphasizes mastering basics while staying open-minded, providing concierge services, and debunking misconceptions about training celebrities. The podcast explores holistic approaches to fitness, nutrition, hormonal health, and transformative interventions, highlighting the importance of individualized education and debunking health trends.
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