Lift Free And Diet Hard with Andrew Coates cover image

Lift Free And Diet Hard with Andrew Coates

EP #313 Victoria Pal: Longevity in Life, Longevity in a Fitness Career

Jun 25, 2024
Celebrity fitness trainer Victoria Pal discusses working with high net worth clients, focusing on longevity and lifestyle education. She emphasizes mastering basics while staying open-minded, providing concierge services, and debunking misconceptions about training celebrities. The podcast explores holistic approaches to fitness, nutrition, hormonal health, and transformative interventions, highlighting the importance of individualized education and debunking health trends.
49:50

Episode guests

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Quick takeaways

  • Success in the fitness industry is dependent on skill and professionalism, not just working with celebrities.
  • Promoting longevity includes holistic health practices beyond physical workouts and nutrition.

Deep dives

Training Celebrities: My Experience and Insights

Working with high profile clients, such as celebrities, is not a guaranteed path to success in the fitness industry. While it may offer some benefits in terms of reputation, the success primarily stems from a trainer's skill, track record, and professionalism. Having worked with various celebrities, I've encountered challenges related to ego, respect for time, and differing attitudes towards training. It is essential to prioritize professionalism and mutual respect in client-trainer relationships, regardless of status or background.

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