Get Sleepy: Sleep meditation and stories

The Peaceful Island of Carrick-a-Rede

Mar 15, 2023
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Episode notes
1
Introduction
00:00 • 3min
2
How to Surrender Control Over Your Sleep
03:27 • 3min
3
Lucy Loved Travelling to Northern Ireland
06:16 • 2min
4
Carricka Reed Island
07:47 • 2min
5
The View From Afar
09:18 • 2min
6
The Cat Tails of the Cliffs
11:18 • 2min
7
Lucy's Journey to Karaka Reed
12:49 • 2min
8
Lucy's Savoury Snack
14:25 • 3min
9
Rathlin Island
17:02 • 2min
10
Lucy's Adventures in the Wild
18:46 • 3min
11
Lucy Walked Along the Cliffs of the Atlantic Ocean
21:57 • 2min
12
The View From Lucy's Point of View
23:42 • 2min
13
The Rope Bridge
25:46 • 3min
14
The Rock Faced the Ocean
28:52 • 2min
15
Lucy's Journey to Ireland
31:17 • 3min
16
Lucy Savoured the Clatter Ring on Her Finger
34:09 • 2min
17
Lucy and the White Pelican
35:51 • 3min
18
Lucy's Photographs
38:25 • 3min
19
The View From Rathlin Island
41:35 • 2min
20
Cara Carit
43:19 • 3min