How to Surrender Control Over Your Sleep

Narrator: Thomas Jones 🇬🇧

Writer: LeeAnne Maurhoff ✍️

Sound design: countryside ambience, birdsong 🍀🐦 

Includes mentions of: Food, Heights, Bodies of Water, Walking, Travel, Nostalgia. 

Welcome back, sleepyheads. Tonight, we take a journey to the small, peaceful island of Carrick-a-Rede in Northern Ireland - a tranquil place that will help you drift off naturally and easily. 😴

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Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep.

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