Real Fit

Rabbi Jessica Marshall: "I'm just so much happier when I'm living in my heart" | ep. 41

16 snips
Aug 9, 2022
Rabbi Jessica Kessler Marshall, a rabbi, cyclist, and outdoor enthusiast, discusses living heart-centered and infusing life with joy. She shares her transformative journey from traditional rabbinical work to a personalized spiritual path. Jessica emphasizes the power of nature, the joy of cycling, and the importance of rituals in daily life. Insights on food as a source of connection and a liberating approach to wellness are also explored. Her humor and authenticity shine as she encourages listeners to embrace meaningful connections and spiritual inclusivity.
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ANECDOTE

From Weight Watchers to Joy

  • Jessica began her fitness journey inspired by Weight Watchers during a family upheaval.
  • This experience involved control and calculation she later had to undo to find joy and nourishment in food and movement.
ANECDOTE

Snack Lover on the Bike

  • Jessica loves open-faced nut butter and jelly sandwiches and enjoys various snacks on her bike rides.
  • She even once carried ceviche on a ride, leading to a memorable mess but showing her adventurous spirit.
ANECDOTE

Life-Changing Bike Ride

  • Jessica had a bike ride moment in Seattle where she felt called to leave her job and move to Denver.
  • This profound experience led her to embrace significant life changes aligned with her spirit.
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