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Rabbi Jessica Marshall: "I'm just so much happier when I'm living in my heart" | ep. 41

Real Fit

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Embracing Food as Connection and Joy

This chapter explores the deeper meanings and pleasures of food beyond mere sustenance, advocating for a liberation from restrictive eating mentalities. Through personal anecdotes and playful discussions, speakers highlight the balance between indulgence and health, celebrating food as a source of joy and connection.

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