How To Carnivore

Hal Cranmer Puts Assisted Living Residents on a Ketogenic Diet and the Results Are Incredible!

Feb 21, 2025
Hal Cranmer, owner of four assisted living facilities, shares his journey of introducing ketogenic and carnivore diets to residents, achieving remarkable health improvements. He talks about successful transformations, including one resident's impressive 230-pound weight loss. Hal addresses the challenges of dietary changes in elderly care and emphasizes the importance of individualized nutrition. He also discusses innovative practices like oxygen manipulation in exercise, which further enhances the well-being of seniors, revolutionizing how assisted living approaches health.
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ANECDOTE

Hal's Personal Healing Story

  • Hal Cranmer's severe diarrhoea lasted two years until a functional medicine doctor put him on a carnivore diet and supplements.
  • Within two weeks on this diet, his symptoms disappeared, highlighting the diet's therapeutic potential.
INSIGHT

Poor Diets Harm Assisted Living Residents

  • Assisted living facilities typically serve low-nutrition, highly processed standard American diets that worsen residents' health.
  • Changing this environment by offering better food can enhance residents' wellbeing and reduce turnover.
ADVICE

Implementing Carnivore Diet in Homes

  • Start by educating families with studies and podcasts, then treat motivated residents with carnivore diet and personal training.
  • Use precise meal measurements and alternate fasting periods to encourage fat burning for weight loss and health.
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