In this episode Sal, Adam & Justin tackle myths that keep people from taking charge of their health.
There is a new enemy in the fitness space and its victimhood! (1:20)
Seven myths that are keeping you fat, unhealthy, and sick. (10:26)
#1 - Health at every size. (11:07)
#2 – Fatphobia. (19:54)
#3 - Gyms are judgmental unaccepting places. (26:49)
#4 - Building muscle makes men toxic jerks. (33:45)
#5 - Fitness leads to alt-right political leanings. (38:07)
#6 - Gyms are only for privileged people. (41:00)
#7 - Eating healthy is more expensive than eating processed foods. (44:54)
Related Links/Products Mentioned
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