1922: Fatphobia & Other Lies That Are Keeping You Fat, Unhealthy & Sick
Mind Pump: Raw Fitness Truth
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Challenging Fitness Narratives
This chapter explores the harmful narratives perpetuated by the fitness and health industry that can diminish personal empowerment and confidence. The speakers highlight the dangers of politicizing fitness, the misconceptions surrounding health at any size, and the relationship between body image and societal standards. Through a critical examination of self-love and the role of personal agency, they advocate for a more nuanced understanding of health that transcends superficial appearances.
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Transcript
