Move With Heart Ep 116: Sculpting a Life You Love with Lindsey Simcik and Krista Williams from Almost30
Jul 9, 2025
Lindsey Simcik and Krista Williams, co-founders of the Almost 30 podcast, discuss their journey of building a business rooted in friendship and purpose. They share insights on balancing spirituality with daily life and the importance of authentic relationships. Krista opens up about her divorce, emphasizing the need to avoid settling for less in love. Lindsey talks about her quest for grounded love. The duo also touches on self-acceptance and navigating the emotional challenges that arise in personal growth, all while celebrating individuality within partnerships.
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Origin Story of Almost 30 Podcast
- Lindsey and Krista met through SoulCycle and quickly became fast friends despite starting in different cities.
- They created their podcast in closets using a $15 recorder before launching Almost 30 in 2016.
Maturing Friendship Dynamics
- As we age, friendships become more intentional, focusing on deep, mutual energy exchange.
- We're no longer friends by proximity but choose relationships that truly reciprocate care and inspiration.
Audit Your Friendships
- Conduct a friendship audit by honestly assessing where your energy truly goes and who deserves your attention.
- Recognize different friendship depths and invest accordingly to nourish meaningful, intimate connections.