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Ep 116: Sculpting a Life You Love with Lindsey Simcik and Krista Williams from Almost30

Move With Heart

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Embracing Authenticity in Daily Life

This chapter explores the evolution of morning routines in the context of motherhood, highlighting the shift towards simplicity in spiritual practices. The speakers discuss the importance of deep emotional engagement, authentic communication, and self-acceptance as essential components of personal growth. They also examine the struggles of perfectionism and the role of 'parts work' in fostering a healthier self-dialogue, particularly for those navigating societal pressures in their 20s and 30s.

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