Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17
Introduction
00:00 • 5min
The Therapeutic Side of Mindfulness Meditation
04:39 • 5min
The Power of Observing Your Thoughts
09:45 • 5min
The Importance of Living in the Moment
15:10 • 5min
The Importance of Meditation
20:11 • 4min
The Essence of Consciousness
24:19 • 5min
The Importance of Trust in Emergence
29:33 • 6min
The Evolution of Consciousness
35:44 • 4min
The Mystery of Consciousness
39:27 • 4min
The Evolution of Consciousness
43:27 • 4min
The Metaconsciousness of Nature
47:54 • 2min
The Importance of Meditation
50:12 • 3min
The Implications of Mindfulness in Economics
53:41 • 2min
The Importance of Mindfulness Meditation
55:29 • 4min
The Evolution of Moral Sentiments
59:08 • 2min
The Importance of Meditation
01:01:06 • 3min
The Importance of Virtue and Wisdom in Mindfulness
01:03:37 • 3min