Bulletproof For BJJ Podcast

Leg Locks & Knee Injuries, Better BJJ Skills & Wrestlers Teaching Jiu-jitsu

Jan 12, 2024
The conversation dives deep into the risks of leg locks and the potential for knee injuries in jiu-jitsu, stressing safety and communication in training. They discuss how beginners can effectively enhance their BJJ skills amid countless resources. The transition from wrestling to teaching jiu-jitsu is also examined, highlighting the importance of sharing techniques and knowledge. Additionally, the benefits of integrating wrestling techniques are explored, showing how this can elevate both wrestling and jiu-jitsu training.
Ask episode
Chapters
Transcript
Episode notes