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Leg Locks & Knee Injuries, Better BJJ Skills & Wrestlers Teaching Jiu-jitsu
Bulletproof For BJJ Podcast
Navigating Risk and Enhancing Skills in Jiu-Jitsu Training
This chapter highlights the critical need to address risks tied to leg locks in Brazilian Jiu-Jitsu, emphasizing a blend of technical training and communication with partners. It also reviews online resources and strategies to bolster anti-leg lock skills and overall fitness in the sport.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode